A little perspective
For minds that keep going when the day is done. Everyday objects, gentle humour and original drawings offer a different way to look at overthinking, rest and confidence.
Short stories for busy minds. No need to have it all figured out.
Human, not polished to perfection.Original drawings and humour, informed by therapy experience.
Small enough to fit your day.One relatable idea at a time, without another long to-do list.
Perspective, not a prescription.Creative support for reflection, not a substitute for individual therapy.
The idea / 01
A tangled thread. An overfilled cup. A door left slightly open. Familiar things can make complicated feelings easier to notice—and easier to talk about.
The story behind Metaphor MinuteShort, shareable videos bring together a familiar worry, a little humour and an original drawing. The starting plan: three stories around one theme, then learn what resonates.
A short relaxation recording is planned as a free introduction. Audio collections will offer more stories to return to when switching off feels difficult.
Illustrated workbooks are planned for exploring your own metaphors, reflecting on familiar patterns and finding a little more confidence at your pace.
Further ahead: creative workshops and resources for therapists. We’re starting with the essentials, rather than promising everything at once.
The collection / 02
Explore published downloads and their current prices. Choose the format that fits your day.
A moment for you / 03
Come for a small story. Take away an idea you can carry into the rest of your day.
Explore Metaphor Minute